Sangha: The Heart of Community

In the Tibetan tradition, sangha means community,  the collective of people walking the path together. In its classical sense, it refers to the community of practitioners who support one another in spiritual practice. But sangha isn’t limited to robes or rituals. It’s the felt experience of connection,  the recognition that we are not meant to do this alone.
​
Over the years, I’ve come to see that healing, like practice, is not a solo journey. Yes, we each have our own inner work to do. But we heal more deeply, and more wholly, when we are witnessed, supported, and surrounded by others who are also committed to living with integrity, compassion, and awareness.
​
That’s why I hold regular events that are deeply community-driven. Whether it’s a meditation circle, a healing workshop, a seasonal gathering, or a spontaneous online check-in, these spaces are created not just for teaching or receiving, but for genuine connection. They are safe, grounded, heart-led spaces where people can show up as they are and feel part of something meaningful.
​
Sangha can be quiet. It’s not always loud or busy. Sometimes it’s the simple presence of another person in the room meditating beside you. Sometimes it’s the shared silence after a practice. Sometimes it’s the trust that builds between client and practitioner, or between friends who share the same values.

In a world that often encourages separation and speed, sangha invites us to slow down and be together. To honour each other’s humanity. To learn in relationship. To grow in kindness.
May this work, and the spaces we create together, continue to nourish sangha in all its forms.

And may you always feel held by a community that supports your healing, your inquiry, and your becoming.